Half the battle is turning up
Welcome to PS Fitness.
We provide goal driven training for those wanting to tick off their bucket list goals, including overseas health & fitness retreats, treks, adventures and international marathons. Adventure and travel not your thing? No problems, come and train with us to keep fit or achieve other fitness goals through our fun and challenging classes or perhaps give one of our 6 Week Challenges a go!
PS Fitness based at our Alfred site as well as our outdoor running sessions provide a unique and non-intimidating environment for any level of fitness. Be it your first time exerciser through to an elite athlete, you now have every reason to turn up and train each week. Access our Altitude Training, Strength & HIIT Classes, Boxing Sessions & Running Group .
What to look forward to…
BALI fitness retreat
Set against the splendour of Bali’s coastline, enhance your fitness at this beachside wellness retreat, with unlimited group fitness classes and enjoy cold pressed juices and fresh organic food to nourish and detox your body.
INTERNATIONAL MARATHON MAJORS
Chasing a bucket list International Marathon Major? Train with motivated running coaches, an extensive group of runners of ALL running abilities. We’ve got your entry, accommodation and training package for you:
CREATE YOUR OWN!
ANYWHERE - ANYTIME
Did you know we organise bespoke adventures? Grab a group of colleagues, friends, family or your sporting team & we can customise a trip for you. Bring us an idea or let us organise it for you - just some of the places we go are:
Kilimanjaro
EBC
Kokoda
Bali
New Zealand
Tour De France
Tour Du Mont Blanc
Grampians
Mount Buller
classes
Group fitness is at the heart of what we do. We pride ourselves on offering motivating and challenging circuits within a supportive, non intimidating environment, suitable to all levels of fitness.
